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Nuzzle N' Nourish

Jessica Rios RN, BSN, IBCLC, RYT

Parenting can be a challenge, especially if breastfeeding is not going as planned.  As a nurse, lactation consultant, and yoga teacher, I can help you nourish your little one, and reclaim your peace of mind.

Home: Welcome
Mother Breastfeeding Baby
Breastfeeding help central New Jersey
Baby Yoga
Moms and Babies

Lactation Consults

Home visits by a professional

As an International Board Certified Lactation Consultant, I can help you meet your breastfeeding goals. I believe in non-judgmental support for all parents. Contact me to find out more.

Baby and Me Yoga

Stretch, strengthen, and play

Using interactive poses, we practice yoga while we play. Classes allow adults to enjoy yoga while stimulating and bonding with baby. Baby and me yoga benefits both babies and their grown-ups.


Classes and Support Groups

It takes a village, but you are not alone. Connect with others in the community and you will find that a little support goes a long way. Together we can.

Mother Smiling With Newborn Baby

I had no idea it would be

this much. I had no idea I could handle it.

I had no idea how beautiful

it all actually


Tyler Knott Gregson

Contact Me

Edison, NJ


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